The Innkeeper's Blog

Restaurant recommendations, play reviews, recreation tips and general musings about the good life in Ashland.

​Hiking Upper and Lower Table Rock Trails

Upper and Lower Table Rock trails are some of my favorite springtime trails, especially during the mid-week. I like that they go through a few distinct eco-systems, each with its own set of wild flowers. The trails start from two separate car parks and briefly go through oak savannah, where you see meadow/woodland flowers, such as, camas, buttercups, mariposa lilies, shooting stars, with white oak trees and chaparral. The trails then steadily wind through more forested and shady section as they climb up the side of their mesas. On top of each mesa, is where you can see the mounded prairie and vernal pool plant communities. The meadow flowers that form concentric circles around the vernal pools are especially striking. Depending on how much spring rain we get, the vernal pools might be seen as late as early May. It’s usually better to go in April.


Calochortus, Mariposa Lily, or Cat's Ear Lily

You can see Mt. McLoughlin and Mt Ashland from the top of the mesas, as well as the Rogue Valley floor stretching south toward the Klamath/Siskiyou mountain ranges.


From Interstate 5, take Exit #33 heading east one mile on East Pine Street and turn north (left) at the second signal onto Table Rock Road. For Upper Table Rock, turn right on Modoc Road. For Lower Table Rock continue to Wheeler Road and turn west (left). The signs for both Upper and Lower Table Rock Trails are well posted.

Details of the Upper and Lower Table Rock Trails

Arrowleaft Balsamroot

Arrowleaf balsamroot

Parking and toilet facilities are available at each trail. Water is not available along the trails or at the trail head. Dogs are not allowed on the trails. Allow approximately 2–3 hours for a round trip hike — time depends on fitness and how much gawking one does along the way.

Upper and Lower Table Rocks are side-by-side mesas. The Upper Table Rock mesa is shorter and the Lower Table Rock mesa is taller. Yeah, it took me awhile to work out that the upper and lower designations didn’t describe height, but pertained to positions vis-a-vis the Rogue river. Up river = Upper Table Rock: further down river = Lower Table Rock.

Upper Table Rock’s out and back trail is 2.5 miles, with an elevation gain of 730 feet. You can extend the walk for as long as you like by wandering on top of the mesa.
Lower Table Rock’s trail is 3.5 miles round trip with elevation gain 770 feet. It is a moderately difficult trail. The trail offers interpretive signs for hikers. For those eager to extend their hike, you may enjoy walking along the abandoned airstrip to the edge of the rock. This will add an extra mile to your trip.

Both trails at their south edges of the rock offer a great view of the unique habitat of Kelly Slough. This wetland lies 800 feet below and provides unique habitat for many aquatic birds.

Fields of Gold

Fields of Gold on Table Rock


Ashland, Oregon is home to Oregon Shakespeare Festival and Oregon Cabaret Theater and gateway to Rogue Wine Country, Crater Lake National Park and Wild & Scenic Wilderness.


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